Nutrition Coaching
To keep you strong and motivated.
Meet our Robco CrossFit nutrition coach, Amanda Langen! With her expertise and passion for health, she's here to help you achieve your nutrition goals and fuel your fitness journey.
12 Week Nutrition Coaching Program
Our long-term nutrition coaching program is designed for individuals seeking ongoing support and guidance in their health journey. Our consistent coaching and encouragement ensures you stay on track with your nutrition goals.
Initial consultation includes (30 mins):
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Goal setting
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Food log set up with customized macronutrient goals
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Initial body measurements.
12 weeks of nutrition coaching includes:
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Weekly check ins
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Daily access to coach via email or text for any food/nutrition related questions
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3 additional weigh ins to track progress throughout the program.
(30 mins each)
$295
6 Week Nutrition Coaching Program 1
Transform your health with our comprehensive six-week nutrition coaching package. This intensive program offers personalized guidance and in-depth support to help you achieve your wellness goals. Experience a tailored approach that addresses unique needs, ensuring you receive the detailed assistance you deserve Join us on this journey to better nutrition and lasting results!
Initial consultation includes (30 mins):
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Goal setting
-
Food log set up with customized macronutrient goals
-
Initial body measurements.
6 Weeks of Nutrition Coaching includes:
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Pantry/Fridge clean out, in home (1 hour)
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Meal planning and grocery shopping education at a grocery store (1.5 hours)
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Access to your Coach for questions and encouragement
$295
6 Week Nutrition Coaching Program 2
Transform your eating habits with our six-week nutrition coaching package! Focused on meal prepping and sustainable lifestyle changes, this program will guide you towards healthier choices and balanced nutrition. Together, we'll create a personalized plan that fits your needs, making it easy for you to stay on track and achieve your health goals. Get ready to embrace a healthier lifestyle!
Initial consultation includes (30 mins):
-
Goal setting
-
Food log set up with customized macronutrient goals
-
Initial body measurements.
6 Week Nutrition Package includes:
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Meal planning/Menu planning and grocery list (30 mins)
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In home Meal Prep session (1.5 hours)
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6 weeks nutrition coaching and access to your coach for questions and encouragement.
$240
Nutrition Coaching $60/hour
By appointment
Looking for personalized nutrition coaching? We have sessions available by the hour and by appointment, tailored to fit your unique needs and goals. Whether you're aiming for weight loss, muscle gain, or simply a healthier lifestyle, our nutrition coach is here for you. Schedule your session today and take the first step towards a healthier you!